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Miami Holistic Fitness, Wellness, and Longevity Center

Brickell EMS Fitness, Body Sculpting, Genetic Health Testing, Weight Loss, and Wellness Experts

Over 400 happy clients and counting, 5 Star rating on Google and Yelp - we care!

My EMS Health leads the charge as Miami's premier wellness and fitness sanctuary, committed to fostering fitness, elegance, and happiness. With a dedication to ethical practices and environmental sustainability, we merge cutting-edge technology with eco-consciousness to provide a holistic approach to wellness, fitness, and skincare. From Electric Muscle Stimulation fitness training to skin rejuvenation, non-invasive fat freezing, cellulite reduction treatments, weight loss, brain therapy, and genetic testing, we empower our community to unlock ultimate beauty, achieve weight loss goals, pursue longevity, and embrace healthier living through innovative fitness biohacking strategies.

Transform Your Body, Embrace Extraordinary Living!

Biohacking Fitness Training with Personal Fitness Instructor

  • EMS Training

    Full Body EMS Training

    Time-Efficient: 20 minutes = 2.5 hours in the gym

    Cost-Effective: Less than half the price of traditional personal training

    Transformative Results: Build muscle, boost metabolism, and shape your body

    Wellness Benefits: Reduce stress, improve mood, and enhance sleep

    Heart Health: Improve circulation, lower blood pressure, and reduce heart attack risk

    Injury Prevention: Strengthen muscles and reduce injury risk

    Proven Success: Over 400 happy customers and counting, with excellent reviews!

    WORK OUT AT OUR CENTER SCHEDULE HOME APPOINTMENT

  • The Carol Bike

    AI Powered CAROL Bike Workout

    Double the Benefits, 90% Less Time: Scientifically proven REHIIT workout delivers exceptional cardio results in just 2x20-second sprints

    Effective Weight Loss: Supports high-intensity interval training (HIIT) and calorie-burning workout programs for rapid weight loss

    Versatile Training: Cutting-edge technology offers a platform for various cardio and weight loss programs

    Innovative and High-Tech: Experience the latest in stationary exercise bike technology

    5 minute AI cycling workout - faster results then any other bike

  • i-Shape EMS Body Sculpting

    i-Shape EMS Body Sculpting

    Comprehensive Body Sculpting in 25 minutes: Targets abdomen, buttocks, legs, arms, and pelvic floor simultaneously

    Rapid Results: Induces powerful contractions for localized fat loss, muscle gain, and skin tightening

    Trusted by the Best: Elite athletes, celebrities, and models rely on i-Shape for remarkable results

    Cellulite Reduction: Say goodbye to unwanted dimples

    Fat Burning: Boost your metabolism and burn fat fast

    Buttock Lifting: Get a lifted and toned derrière

    Skin Firming: Achieve smooth and radiant skin

    Improved Circulation: Enhance your overall wellness

    Toned Body: Get the body you've always wanted

    Learn about ishape aesthetics

Body Sculpting and Contouring

  • Cryo T-Shock Slimming, Fat Freezing, Cellulite Reduction

    Body Contouring, Fat Freezing, Cellulite Reduction

    Cryo thermal shock sculpting is the most innovative and versatile treatment of localized fat and cellulite, thermo-shock drainage and skin anti-aging. It breaks down fat cells, which your body naturally flushes out through the lymphatic system. It is a safe, painless, non-surgical alternative to liposuction and traditional technologies and offers broader spectrum of treatments and greater affordability compare to Cool Sculpting.

    Learn about non-invasive cryo body sculpting

  • Arosha Body Wraps

    Body Wrapping

    Sculpt your desired body shape efficiently and effortlessly wit. Arosha body slimming wraps This personalized treatment targets excess inches and cellulite utilizing specialized body wraps infused with a potent botanically-based formula. The wraps provide maximum tightening, toning, and firming, addressing adipose tissue, poor skin tone, and cellulite. Arosha body wrap detoxifies, tightens, controls water retention, fights cellulite, aids weight reduction, and lifts the buttocks for immediate and noticeable results.

    Learn about types of body wraps

  • Pressotherapy lymphatic massage

    Pressotherapy

    Pressotherapy, which is also called lymphatic drainage, is a type of non-invasive therapy. It uses air pressure to apply compression and decompression to specific areas of the body. This can help to activate the lymphatic system, which aids in eliminating toxins from the body and improving blood circulation.

    Treatment areas: arms, legs, stomach, glutes

    Learn more about pressotherapy benefits

  • No-needle-mesotherapy

    No-Needle Mesotherapy

    Discover the rejuvenating power of virtual mesotherapy for face and body, a painless alternative to traditional injections. This innovative treatment uses high-frequency technology to deliver active ingredients deep into the skin without needles. By stimulating fibroblasts and microcirculation, it promotes collagen and elastin production, fat release, and cellular activity for anti-aging, slimming, and hair growth benefits. Experience the benefits of skin improvement without the pain of injections.

    Learn about needle-free mesotherapy effects

Best Skin Tightening and Toning

  • Skin Tightenining

    Skin Tightening

    Get ready to glow! Our skin tightening procedure is a total game-changer! It stimulates collagen and elastin production to banish loose, crepey skin and reveal a smoother, more radiant you! This amazing treatment not only tightens and renews your skin, but also supercharges oxygen and nutrient delivery to your cells, kicks your metabolism into high gear, and flushes out toxins like a pro! Get the popular tightening skin definition package today to start working on more youthful, vibrant appearance that will leave you feeling like a brand new you!

    Skin Tightening Popular Package

  • i-Shape EMS Body Shaping

    i-Shape EMS Body Shaping

    Experience the revolutionary i-Shape EMS technology, designed for comprehensive body sculpting and skin toning. In just a 25-minute session, i-Shape targets the abdomen, buttocks, legs, arms, and pelvic floor simultaneously, inducing powerful contractions for localized fat loss, muscle gain, and skin tightening. Trusted by elite athletes, celebrities, and models, i-Shape delivers remarkable results, including cellulite reduction, fat burning, buttock lifting, skin firming, improved circulation, accelerated metabolism, toned body, and a rejuvenating wellness effect.

    Learn about ishape skin tightening and cellulite reduction

  • Cryo Skin Toning

    Cryo Skin Toning

    The difference between Sculpting and Toning: Sculpting reaches colder temperatures that destroy fat cells through a process known as apoptosis. Toning involves less cold temperatures. It helps reduce the appearance to cellulite, fine lines and wrinkles by stimulating collagen and elastin production while tightening muscles and increasing oxygen and nutrient supply to the skin. As we age, our skin can lose its elasticity and firmness, but our skin tightening procedure helps to restore your natural glow, giving you a smoother, more lifted appearance.

    Skin Toning Before and After

Brickell Facials

  • Anti-Age Sensation Facial with Gold Mask

    Anti-Age Skin Sensation

    60 minutes long personalized revitalizing and vitamin recharge anti-age treatment infused with A,C, E vitamin complex, trace elements and minerals - inspired by virtual mesotherapy. includes 24K gold algae mask. Results in radiant, luminous, revitalized face.

  • Biorepeel

    BioRePeel Chemical Peel

    Unlike traditional chemical peels, BioRePeel utilizes a unique blend of acids, vitamins, and biostimulation ingredients to rejuvenate the skin without the harsh side effects. BioRePeel addresses various skin concerns, including aging, uneven tone, acne, and pigmentation.

  • Hollywood Glamour Facial

    Hollywood Glamour

    Personalized toning and brightening treatment (60 mins)

    Consultation, exfoliation, cryo and heat thermal treatment, LED light therapy. A Hollywood star is born!

Questions?

Request a consultation or schedule a call back

Transform your body, live extraordinary!

Online Store

Discover our selection of products crafted to boost your health and support a balanced lifestyle. Embark on a journey with us towards optimal well-being and experience the benefits of a healthier, more vibrant life.

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