How LED Light Therapy Can Improve Your Health and Wellness
LED Light Therapy for skin and more.
Delivered with the revolutionary flexible light-array panel that gently molds to the shape of your body.
In our company, we trust that LED light therapy can improve health and wellness. This kind of treatment does not hurt or invade the body, and it involves red, blue, and near-infrared light to encourage the body cells to heal and become young again. This article will examine the advantages of LED light therapy and its role in enhancing your health and well-being. Additionally, you will receive a detailed explanation about the science that supports this method, along with advice for using it effectively to get the best outcomes. After all, if famous people such as Dua Lupa and Jennifer Anniston use LED light therapy to maintain their beauty, it's something we should consider as well.
What is LED Light Therapy?
LED light therapy is a treatment that doesn't involve surgery and goes through the skin's layers down to the layer beneath to help with anti-aging and lessen swelling. This type of therapy helps raise collagen levels in the skin, which can make wrinkles and signs of getting older less noticeable. LED light therapy is also for treating skin conditions like acne, dermatitis, eczema, psoriasis, rosacea and scars. It helps with damage from the sun too. This treatment does not hurt and you can use it on all body parts.
How Does LED Light Therapy Work?
LED light therapy functions by activating the mitochondria within cells that generate energy. This treatment employs red, blue, and near-infrared light to focus on the epidermis with red light, sebaceous glands with blue light, and it goes deep under the skin using near-infrared light. When the LED light is on, it makes the mitochondria work more and this helps to make more ATP. ATP is what keeps energy in cells so they can move it around.
When the body possesses greater amounts of ATP, its performance enhances and it recovers more swiftly. That's the reason LED light therapy is quite efficient in boosting blood flow, decreasing swelling, and aiding in recovery processes.
What to Know about Acne and Blue Light
In the medical beauty field, they use blue light rays to fight against acne by destroying the bacteria responsible for it. When you use a tool that has both blue and red lights, you get different ways to manage acne. The blue light attacks the germs that cause acne, while the red light helps in healing spots from acne and reduces swelling and red marks.
To treat acne vulgaris, one needs a blue color light with wavelengths between 400 and 470 nanometers. This is different from red and near-infrared light treatments that boost mitochondrial activity; blue light does not do this. Instead, it creates a photo-toxic event specifically designed to target C. acnes bacteria.
Famous researcher Dr. Michael Hamblin says, "One way that phototherapy works is by exciting porphyrins made by C. acnes during its normal living processes. These porphyrins are like natural photosensitizers inside the cell; they take in light (especially blue and a bit of red) and start photochemical reactions creating free radicals and single oxygen types which are harmful to C. acnes."
Phototherapy method can be confusing, yet it has good outcomes for acne treatment. Red and blue light therapies are getting more known in beauty medicine but they function differently.
Using blue light energy in treating acne is a new method that works well with red light to make a full treatment plan, helping people get better skin texture and look.
Benefits of LED Light Therapy
LED light therapy offers numerous advantages for health and well-being. Here are some methods by which red light therapy can be beneficial to you:
Enhance Skin Condition: LED light therapy is known to encourage the making of collagen, which might lessen wrinkles and small lines. It can also make skin smoother and decrease how visible scars and stretch marks are.
LED light treatment is good for lessening swelling inside the body, bringing many health improvements. For those suffering from arthritis, it's beneficial because it makes joint pain and stiffness become less.
Enhance Sports Ability: Therapy with LED light is found to better muscle healing and boost sports performance. It aids in lessening muscle pain and tiredness, so athletes can exercise more intensely and for extended times.
Enhancing Sleep: It might aid in bettering the quality of sleep through a boost in melatonin production, which is the hormone controlling sleep. Additionally, it can diminish insomnia and other similar conditions related to sleeping troubles.
Lessen Pain: It is good at making pain less, like the long-lasting kind from arthritis or back issues. This happens because it makes swelling go down and helps make more endorphins, which are the natural substances for stopping pain in our body.
Using LED Light Therapy
The treatment can be applied in many different methods to get the best outcomes. Some advice on how to utilize it are as follows:
To get the most benefits, it is important to use LED light treatment many times. Usually, after doing 8 to 12 sessions, people notice big changes.
Combine using LED light therapy with additional good practices like working out, eating nutritious foods, and methods to decrease stress.
Combine with other treatments to enhance its effects.
Keep your body supplied with water: Consuming a lot of water before and following the therapy can improve your skin's health and make the effects of the LED light treatment better.
Using LED Light Therapy in combination with Cryo T-Shock Facials and Skin Tightening Procedures
LED light therapy is a good addition to facial treatments that use very cold and hot temperatures, which make blood vessels smaller and the skin tighter. The treatment can help reduce inflammation, increase circulation, and promote collagen production.
If you use LED light therapy after a cryo-thermal facial, it can extend the treatment's good effects and improve them. It might also soothe redness or irritation from the cold in the cryo-thermal therapy.
Takeaway
Red light therapy is a safe and effective way to improve overall health and wellness. It can help reduce inflammation, improve skin health, boost athletic performance, improve sleep, and reduce pain. We, at MyEMSHeath, use FDA certified Celluma LED Pro device to augment Cryo T-Shock facial and skin tightening procedures. Interested? Book your Cryo Aesthetics or Skin Rejuvenation appointment today or purchase discounted LED light package and get ready to sparkle like a diamond!